
Welcome to my new weekly series: Wednesday's Word.
We all know that the power of life lies in our thoughts which results in us putting those thoughts into words or word forms in the wy that people who are involved in traditional artistic executions do. Thus, words are very powerful. Words help us to articulate meaning. To make meaning. To express ourselves. Words are an extension of our creative power.
The word for this Wednesday is Life.
Webster's dictionary defines life as: a. the quality that distinguishes a vital and functional being from a dead body b. a principle or force that is considered to underlie the distinctive quality of animate beings
Are your filled with life? According to the definition if ou are not filled with life you are more in alignment with a dead body.
When I was young my aunt used to talk about how people were walking around like the dead. That was a little scary for a yong child to hear, but now I know what she meant. Even though many of us approach it this way, life is not a thing it's a power, a force and a vibration. We all know the phrase "full of life!" Well, let's get more full of life and stop acting like life is some kind of burden.
To get more full of life:
- Engage with your creative side (no judgment) paint a pic, write a poem, write a joke, cook a new dish
- Look at everything in nature and see the life contained there. Really connect to the vital force that animates the thing
- Connect to your breath. Sit still for 3-5 mintes and consciously focus on your breathing in and out. This will make you feel very relaxed and
- Practice a gratitude celebration. For 5 minutes look in your physical space and acknowlege your gratitude for everything your eye lands on. Take another 5 minutes and write down who you are grateful for and those qualities in yourself that you've strengthened.
So there you have it. Life is more than a mere thing, it's something that we create on a daily basis. We are life in expression. How's your life showing up? however it's showing up, it's by design and that design is really all up to you.
Remember, time is precious. Do your happy dance. Enjoy life!
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