I'm teaching Sales: 7 Steps to Generate the Profits you Deserve. I'd love to see you there and meet you in person. Let me know if you're planning on attending.
At the beginning of the year I decided to commit to making total mind, body and spirit wellness a part of my life experience. for the past 3 weeks, I've been working with coach Anthony Elfonzia, founder of the Non Negotiable program, and I've experienced so much growth.
Today I'm sharing a little known fact. The reason why I have a dent in my abdomen where the other half of my 6 pack should be is because when I had breast cancer I had a surgery they used my that side of my abs to rebuild my chest where my breast was removed. I may never have a 6 pack, but a 3 pack will do! Praise God!!!!
DAY 13 NN90 Training - What an intense workout! Mostly arms, a bit of abs and a tiny sliver of legs. Did I say intense! After just a few weeks of working with coach Anthony Elfonzia Nickerson-El, founder of the Non Negotiable 90 program, I now know that mind, body, spirit fitness doesn't take a whole lot. Not a whole lot of time or effort.
I feel absolutely amazing! I'm sleeping better and I feel good all the way around.
WIth just 2 weeks to go til March, when I'll be speaking and traveling every weekend, I know I'll be in terrific shape for the start of my speaking/training tour. How are you doing on your wellness journey? Don't be shy, be an inspiration to someone else and let's stay accountable together!
I love to assign a theme for each year. For 2015 I declared it the year of expansion. Part of my expansion strategy is to create a more harmonious life and business. To do so, I'm working with the amazing health transformation expert, Anthony Elfonzia.
Coach Anthony is the founder and creator of the Non Negotiable 90 fitness program. The focus is on helping folks like me create harmony mind, body and spirit. He'a a caring trainer and he pushes you to go beyond your comfort zone.
During one of our training sessions he challenged me by saying:
"Your real progress is in the last 5 reps." and "You should feel like you can't do one more!"
I realized that when I've been working out on my own I was only doing what I was comfortable with. Thank goodness for a great coach!
Check out my starting video we shot while I was in San Diego earlier this year and a few videos documenting how I've been maintaining my focus while I travel and at my home!
Hi! I'm a free spirited thought leader, business coach, speaker and author of "Journey to the Joy of Truth - a spiritual guide to become more of who you really are!"
I'm also America's leading ambassador helping women master sales, create a world class brand and turn their business into a legacy.
Fresh off the stage at Speak and Write to Make Millions with Lisa Nichols, I'm your transformational speaker ready to inspire and empower your audience in 2017. From mindset to skill set I guarantee you they will never be the...
UNAPOLOGETICALLY BODACIOUS Women Entrepreneurs - here's the link to get on the list to receive the pre-registration info for NamaSLAY Retreat 2017 where women entrepreneurs come to learn, play and slay! Join the "Receive the info" list and you'll get...
40 days ago I made the commitment to create a lifestyle focused on the optimum fitness I desired. I’d been on and off the weight loss band wagon for years. To stay focused I signed up to work up with...