It's almost summer and that means it's time for 30 Days of Fitness MOJO!
Join me on the Rock the MOJO facebook page at http://www.rockthemojo.com over there I'll be posting my daily fitness journey for the next 30 days. I'll post my progress and how I'm overcoming any challenges and I'll also be using the mojo tip of the day to help me as I strive to have a health focused mindset for the next 30 days.
We'll use the page as our accountability center!
For example, each day you can post something like: "I walked/ran 2 miles and I ate a healthy lunch."
Head over to www.rockthemojo.com and join the 30 days of Fintess MOJO right now!
I figure 30 days is manageable for most folks, right! You can also use your daily mojo tips to help you with your 30 Days of Fitness MOJO goals. I look forward to helping you and cheering as you achieve your goals! Oh, if you haven't signed up for your FREE daily mojo tips do so at http://www.365daysofmotivation.com
blessings and success to you,
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